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Jumpstart Your H.E.A.R.T. - From Flatlined to Fulfilled Workshop

Saturday, February 25th at 1 pm

In this mini -session, Kristyn will guide you through her signature H.E.A.R.T. framework, one letter at a time, helping you to dig deep, reframe thoughts and limiting beliefs and behaviors.

Learn how to navigate and reframe live events in a thoughtful way with creative call to action steps.

- Release to Heal

- Be Curious to Experience

- Gain Courage to Ask

- Become Excited to Receive

- Be Bold and Share Your Testimony

The Bottom Line:

Release what is not serving you in your life and allow what does to come into your mind, fill your heart and lead you to inspired action. Begin living a wholehearted lifestyle to produce a solid foundation of greatness for you, for your family, your community and beyond.



ALL H.E.A.R.T.™ was founded by Published Author and speaker Kristyn Koegel, to share her story and strategies through her upcoming Jumpstart Your Heart Workshop™ along with her newest book Two Roads, One H.E.A.R.T. She believes answers to your deep questions can be found when you rekindle that long-lost love for spiritual well-being and humanity. She takes you on a heart-felt journey to help navigate your way back to your purpose using her signature H.E.A.R.T. Journal™ System.


Kristyn resides in Mebane, NC, where she is also a piano teacher, personal/ group fitness trainer, as well as praise team musician at First Baptist Church of Mebane. She has a beautiful cat named Nan Nan and shares custody with the loves of her life, her two sons, Samson and Benji.

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