March 12, 2021

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TODAY!!! FREE COMMUNITY CLASS ON MAY 25TH @6:3Wpm-Gentle Yoga + Kirtan Yoga What's Kirtan Yoga? Kirtan Yoga is for all people, of all fitness levels. You’ll enjoy a Kirtan practice if you are inclined

Remembering our Heroes. Many of us have lost family members, past and present who paid the ultimate price for our country and our freedom. We would not be here today without their sacrifice. Their ser

Ancient civilisations knew the power of sound. They used that technology in building structures, in ceremonies, and for healing. Science is finally catching up. Below is a link to the ground breaking